Wellness: Ritual Bathing Around the World
The curative benefits of spiritual bathing have long been observed throughout many different cultures. This post gives a few examples of tho
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oldbagonaplane
May 11, 20207 min read
Wellness: The Art of Living Centre; Boone, North Carolina, USA
Three years ago we went on our first ashram retreat and wellness retreat at the Art of Living Centre in Boone NC, USA.
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oldbagonaplane
Apr 27, 20203 min read
Wellness: Metta Meditation, CoverGirl
Metta Meditation is a traditional Buddhist loving-kindness meditation. This practice helps develop our capacity for compassion .
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